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One of my favourite quotes

Elisabeth_in_Garden-e1373318423606This is a quote by Dr Elisabeth Kubler-Ross from my book Emotional Life – : “It is only when we truly know and understand that we have a limited time on Earth and that we have no way of knowing when our time is up that we will begin to live each day to the fullest, as if it were the only one we had.”
This is one of my favourite quotes, and if we were to fully realise the importance of this message, then all the small frustrations of everyday life would not have such a negative emotional impact on us, life really would be too precious to waste on an emotional over-reaction to the ‘small stuff’.

Emotional Life

e14f4da76f4e650ffff8154ffffd502My book Emotional Life: Managing your feelings to make the most of your precious time on Earth is currently available for purchase as a paperback or e-book. It is available at Book Depository or via Amazon.

Available in paperback or e-book. Published by Psyche Books (UK) 2014.

Paperback: ISBN 978-1-78279-276-5 Buy: AMAZON or BOOK DEPOSITORY

Kindle: ISBN 978-1-78279-275-8 Buy: AMAZON